Initial Appointments: FOr you to know

VALIDATION AFFIRMATION ENCOURAGEMENT

Since my first paid role as a therapist, I’ve had the opportunity to work across many sectors of society and with people from various socio-cultural backgrounds. Over time, I developed a technique for interpersonal effectiveness that focuses on Validation, Affirmation, and Encouragement (VAE). Effectively engaging in these three behaviors is essential for building self-esteem, fostering meaningful relationships, and promoting lasting change. My approach weaves this framework into evidence-based therapy for a practical, supportive, and growth-oriented experience.

OPEN-ENDED THERAPY

VALIDATION AFFIRMATION ENCOURAGEMENT

Quite often, clients present with a long-standing pattern of unhealthy relationship dynamics or self-defeating behaviors, which are often rooted in deeper emotional or psychological challenges. Through open-ended therapy, we take the time to explore these patterns, trace their origins, and build awareness that allows for meaningful, sustainable change. This approach is ideal for clients ready to slow down, gain insight, and work toward long-term emotional wellness.

SOLUTION-FOCUSED BRIEF THERAPY

VALIDATION AFFIRMATION ENCOURAGEMENT

SOLUTION-FOCUSED BRIEF THERAPY

Solution-Focused Brief Therapy (SFBT) is an integrative, goal-oriented approach designed to help clients find practical solutions to life’s challenges. My use of SFBT combines elements of Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and my VAE model to create a supportive, efficient therapy experience. Together, we focus on identifying strengths, building skills, and creating small, manageable steps toward your desired outcome. This type of therapy typically takes place over the course of 6-8 sessions.

THIS PRACTICE IS TELEHEALTH OLY

If you haven’t already done so, please reply with the name of your insurance provider so we can send the correct registration forms.

Clients with Aetna or UnitedHealthcare will receive forms through Alma
Clients with Anthem Blue Cross Blue Shield will complete forms through Headway

All registration forms must be completed at least 24 hours before your appointment.

What to Expect

Your first session is a 60-minute diagnostic visit. We’ll talk through your current concerns, history, and goals so I can offer diagnostic impressions and a tentative plan for treatment. After the session, I’ll send a brief summary of what we discussed.

Payment & Insurance Info

Accepted insurances are listed below. Please note that UHC Community Plan (Medicaid) and Healthy Blue (Medicaid) are not accepted.

For out-of-network clients, I’m happy to bill your insurance and provide documentation for reimbursement.

Rates:

Initial diagnostic session: $225
45-min therapy session: $165
55-min therapy session: $195
Return-to-work eval: $225 (letter only) or $420 (full report)

All clients are required to keep a valid debit/credit card on file. Payment is due at the start of each session.

Missed Session Policy

Cancellations must be made by email (Dr.JenniferMarks@gmail.com) at least 24 hours in advance. Late cancellations or no-shows will incur a $90 fee, payable before your next visit.

Recurring Appointments

Standing weekly or biweekly appointments are available. However, if you cancel/reschedule more than 3 times in 3 months, that time slot may be released and you’ll need to schedule sessions one at a time going forward.

Telehealth Instructions

This is a virtual practice only as of 10/1/2022. Once scheduled:

Anthem BCBS clients will receive a link to set up your Headway account
Aetna/UHC clients will receive a link to set up your Alma account

Please complete your registration within 24 hours. This account is used for secure communication, assessments, and payment processing.

You’ll also receive a separate Adobe Sign packet for general intake paperwork.

To-Do Before Your First Appointment

Complete your digital registration packet (via Adobe Sign)
Set up your Headway or Alma account
Download any relevant Release of Information forms
Upload completed forms and your insurance card
Provide a list of any current medications and complete a release for your prescribing provider

Forms can be submitted via secure email or fax.

Initial Appointments: FOr you to know

VALIDATION AFFIRMATION ENCOURAGEMENT

VALIDATION AFFIRMATION ENCOURAGEMENT

VALIDATION AFFIRMATION ENCOURAGEMENT

OPEN-ENDED THERAPY

VALIDATION AFFIRMATION ENCOURAGEMENT

VALIDATION AFFIRMATION ENCOURAGEMENT

SOLUTION-FOCUSED BRIEF THERAPY

VALIDATION AFFIRMATION ENCOURAGEMENT

SOLUTION-FOCUSED BRIEF THERAPY

THIS PRACTICE IS TELEHEALTH OLY

What to Expect

Payment & Insurance Info

Missed Session Policy

Recurring Appointments

Telehealth Instructions

To-Do Before Your First Appointment

Insurance

Currently Accepting

Coming Soon